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Study & Imbibe the Essential Technique and Knowledge of Meditation.

As given in the inspiring commentaries on a selection of key and relevant verses from;

Bhagavad Gita Chapter 6

Yog through Meditation’

Discover how to apply this ancient technique and profound wisdom in your day to day life.

Six 90 minute weekly classes.

Online via Zoom video conference call with Claire (Sukhda)

(Easy to access by clicking on the link I will send you.)

Each class will include a guided meditation. Questions and discussions will be most welcome. 

Please contact me to discuss/arrange either private or

group meetings at mutually convenient times.

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